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Sweet & Spicy Jalapeño Raspberry Chicken

Sweet & Spicy Jalapeño Raspberry Chicken is a vibrant and flavorful dish that perfectly balances sweet and spicy notes. Juicy chicken breasts are glazed with a luscious sauce made from tart raspberries and zesty jalapeños, creating a mouthwatering experience for any occasion. This easy-to-make recipe is ideal for weeknight dinners or outdoor barbecues, impressing guests with its stunning presentation and delightful taste.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 fresh jalapeños, finely chopped
  • 1/2 cup raspberry jam (natural)
  • 3 cloves garlic, minced
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup honey
  • 2 tbsp freshly squeezed lime juice
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
  2. Season the chicken breasts with salt and pepper on both sides.
  3. In a bowl, mix raspberry jam, garlic, jalapeños, soy sauce, honey, and lime juice until well combined.
  4. Place the chicken in the prepared baking dish and pour the sauce over it.
  5. Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
  6. Serve drizzled with remaining sauce and garnish as desired.
  • Author: Laura Lopez
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 300
  • Sugar: 20g
  • Sodium: 550mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 90mg

Keywords: - For enhanced flavor, marinate the chicken in the sauce for at least an hour before cooking. - Experiment by substituting raspberries with peaches or mangoes for a different twist.