Ingredients
Scale
- 1 can (15 oz) white beans, rinsed and drained
- 4 cups green or Savoy cabbage, sliced into wedges
- 3 tbsp extra virgin olive oil
- 2 tbsp apple cider vinegar
- 1 tbsp Dijon mustard
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Rinse the white beans under cold water if using canned. Soak dried beans overnight and cook until tender.
- Heat 2 tablespoons of olive oil in a skillet over medium-high heat. Add cabbage wedges and char for 5-7 minutes on each side until browned.
- In a bowl, whisk together the remaining olive oil, apple cider vinegar, Dijon mustard, minced garlic, salt, and pepper.
- In a large bowl, combine charred cabbage and white beans. Drizzle with vinaigrette and toss gently.
- Let sit for 5 minutes to meld flavors before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Vegetarian
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 250
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg
Keywords: Customize by swapping white beans for chickpeas or adding diced bell peppers for an extra crunch. Experiment with fresh herbs like basil or dill in the vinaigrette for added freshness. Store leftovers in an airtight container in the fridge for up to three days.
