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Pea Salad

Pea salad is a vibrant and refreshing dish that combines sweet garden peas with crisp veggies and a creamy dressing. Perfect for summer gatherings, this colorful salad provides delightful crunch and flavor in every bite. It’s easy to whip up, making it an ideal choice for potlucks or as a light meal. Impress your guests and elevate your dining experience with this simple yet delicious recipe everyone will love.

  • Total Time: 25 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 2 cups fresh green peas (or thawed frozen peas)
  • 1 cup cherry tomatoes, halved
  • 4 strips bacon, cooked and crumbled
  • 1/4 cup red onion, finely chopped
  • 1/2 cup sour cream (or Greek yogurt)
  • 1 tbsp Dijon mustard

Instructions

  1. Gather all ingredients; if using frozen peas, ensure they are thawed.
  2. Cook bacon in a skillet over medium heat until crispy. Allow to cool before crumbling.
  3. In a large bowl, combine peas, tomatoes, onion, and bacon; gently toss to mix.
  4. In a separate bowl, whisk together sour cream and Dijon mustard until smooth.
  5. Pour the dressing over the pea mixture; fold gently to coat without mashing the peas.
  6. Cover and chill in the refrigerator for at least one hour before serving.
  • Author: Laura Lopez
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 20mg

Keywords: - Customize your salad by adding bell peppers or herbs like dill for extra flavor. - For added crunch, consider mixing in nuts or substituting cheese.