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Melt-in-Your-Mouth Venezuelan Sweet Corn Cachapas Delight

Melt-in-Your-Mouth Venezuelan Sweet Corn Cachapas Delight are deliciously fluffy corn pancakes that combine the sweetness of fresh corn with a crispy exterior. Perfect for breakfast, lunch, or dinner, these traditional Venezuelan treats can be topped with cheese, avocado, or even honey for a sweet finish. Easy to prepare and bursting with flavor, cachapas will transport you straight to grandma’s kitchen with every bite.

  • Total Time: 25 minutes
  • Yield: Approximately 6 cachapas 1x

Ingredients

Scale
  • 2 cups fresh corn kernels (about 3–4 ears)
  • 1 cup fine yellow cornmeal
  • 1/2 cup whole milk (or almond/oat milk)
  • 1 tbsp sugar
  • 1/2 tsp salt
  • 2 tbsp coconut oil or butter (for cooking)

Instructions

  1. Cut fresh corn off the cob into a bowl. If using frozen corn, defrost it.
  2. In a blender, combine fresh corn, cornmeal, milk, sugar, and salt. Blend until smooth.
  3. Heat coconut oil or butter in a non-stick skillet over medium heat until hot.
  4. Pour about half a cup of batter into the skillet for each cachapa. Cook until bubbles form on top and edges brown (about 3-4 minutes). Flip and cook for another couple of minutes until golden brown.
  5. Optionally add cheese to one side before folding over.
  6. Serve warm with desired toppings.
  • Author: Laura Lopez
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Venezuelan

Nutrition

  • Serving Size: 1 cachapa (60g)
  • Calories: 150
  • Sugar: 1g
  • Sodium: 220mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 10mg

Keywords: - For added flavor, consider spices like cumin or chopped jalapeños. - Experiment with different cheeses for unique tastes. - Store leftovers in an airtight container in the fridge for up to three days; reheat in a skillet.