Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1 lb)
- 1 cup fresh carrots, finely chopped
- 1 cup frozen peas
- 2 sheets puff pastry
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and grease a muffin tin.
- In a skillet over medium heat, cook cubed chicken in olive oil until browned; season with salt and pepper.
- Add chopped carrots and frozen peas; cook for 2 minutes until veggies are warm.
- Stir in heavy cream and chicken broth; simmer for about 5 minutes until thickened.
- Roll out puff pastry and cut circles to fit muffin cups. Fill with the chicken mixture.
- Top with pastry circles or leave open-faced, then bake for 20-25 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 65mg
Keywords: - For added richness, sprinkle cheddar cheese on top before baking. - Substitute chicken with turkey or use mushrooms and lentils for a vegetarian option. - Store leftovers in an airtight container in the fridge for up to three days.
