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Sausage, Egg, and Cheese Breakfast Roll-Ups

Sausage, Egg, and Cheese Breakfast Roll-Ups are the perfect grab-and-go breakfast that combines savory sausage, fluffy scrambled eggs, and melted cheese all wrapped in a warm tortilla. Ideal for busy mornings or leisurely brunches, these roll-ups are customizable to suit your taste and make every bite a delightful experience. With a golden-brown exterior and gooey interior, they bring joy to your breakfast table any day of the week.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup cooked breakfast sausage (crumbled)
  • 4 large eggs
  • 1 cup shredded sharp cheddar cheese
  • 4 flour tortillas (10-inch)
  • Cooking spray

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a skillet over medium heat, cook the crumbled sausage until browned.
  3. Whisk eggs with salt and pepper, then scramble in a separate skillet over low heat until creamy.
  4. On each tortilla, layer some sausage, scrambled eggs, and cheddar cheese. Roll tightly.
  5. Place seam-side down on a baking sheet sprayed with cooking spray. Bake for 15 minutes until golden brown.
  6. Serve hot with salsa or hot sauce if desired.
  • Author: Laura Lopez
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up (114g)
  • Calories: 290
  • Sugar: 1g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 180mg

Keywords: - For extra flavor, add diced bell peppers or spinach into the filling. - Swap sausage with turkey sausage or bacon for different taste profiles. - Store leftovers in an airtight container for up to three days; reheat in the microwave.