Ingredients
Scale
- 2 cups Greek yogurt (full-fat or low-fat)
- 2 tablespoons honey or maple syrup
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 1/2 cup chopped nuts (almonds or walnuts)
- 1/4 cup dark chocolate chips (optional)
Instructions
- Line a baking sheet with parchment paper.
- In a bowl, mix Greek yogurt and honey until smooth and well combined.
- Spread the yogurt mixture evenly on the prepared baking sheet to a thickness of about half an inch.
- Top with fresh berries, chopped nuts, and dark chocolate chips if desired.
- Freeze for at least 4 hours until solid.
- Once frozen, break into pieces and enjoy.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: Greek
Nutrition
- Serving Size: 1 piece (50g)
- Calories: 110
- Sugar: 9g
- Sodium: 25mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg
Keywords: - For a dairy-free option, substitute Greek yogurt with coconut yogurt. - Feel free to customize toppings based on seasonal fruits or personal preferences like chia seeds or coconut flakes.
