Ingredients
Scale
- 1 cup whole wheat berries
- 1/4 cup rice
- 1/2 cup dried apricots, chopped
- 1/4 cup raisins
- 1/2 cup walnuts or almonds, chopped
- 1/2 cup granulated sugar (or honey)
- 1 tsp ground cinnamon
- 8 cups water
Instructions
- Soak the wheat berries in water overnight for even cooking.
- Drain and place the soaked wheat berries in a large pot with fresh water. Boil over medium heat, then reduce to low and simmer until tender (about 1 hour).
- Add rice to the pot and continue cooking until both grains are soft and most of the liquid is absorbed (about 30 minutes).
- Stir in dried fruits and sweeten with sugar or honey. Simmer for an additional 5 minutes.
- Serve warm, garnished with chopped nuts and a sprinkle of cinnamon.
- Prep Time: 10 minutes
- Cook Time: 90 minutes
- Category: Dessert
- Method: Cooking
- Cuisine: Turkish
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 15g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Customize your Asure by swapping nuts or dried fruits based on personal preference. For added flavor, consider incorporating rosewater or adjusting sweetness with maple syrup. Store leftovers in an airtight container in the fridge for up to five days; reheat gently.