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Cabbage Roll Casserole

Cabbage Roll Casserole is a heartwarming dish that layers tender cabbage with savory ground meat and zesty tomato sauce. This comforting casserole is perfect for family gatherings or cozy weeknight dinners. It’s easy to prepare, making it an ideal choice for meal prep while delivering a delicious burst of flavors that everyone will love. Enjoy the delightful combination of textures and tastes in every bite, transforming simple ingredients into a beloved classic.

  • Total Time: 1 hour 30 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 1/2 head green cabbage
  • 1 lb lean ground beef or turkey
  • 1 cup uncooked rice
  • 1 medium onion, chopped
  • 2 cups tomato sauce
  • 1 tsp garlic powder
  • 1 tsp sugar
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 350°F (175°C) and grease a large baking dish.
  2. Cook rice according to package instructions.
  3. In a skillet, sauté chopped onions until translucent; add ground meat and cook until browned, draining excess fat.
  4. In a bowl, combine cooked rice, meat mixture, tomato sauce, garlic powder, sugar, salt, and pepper.
  5. Layer cabbage leaves in the baking dish, followed by half of the meat mixture; repeat layers.
  6. Cover with foil and bake for 45 minutes; remove foil for the last 10 minutes to brown.
  • Author: Laura Lopez
  • Prep Time: 30 minutes
  • Cook Time: 60 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 75mg

Keywords: Substitute ground beef with turkey or add vegetables like bell peppers or zucchini for more nutrition. Incorporate fresh herbs such as dill or parsley for extra flavor. Store leftovers in an airtight container in the fridge for up to four days.