Ingredients
Scale
- 4 cups fresh broccoli florets
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream
- 2 cups shredded sharp cheddar cheese
- Salt and pepper to taste
- 2 tsp olive oil
Instructions
- Wash and cut the broccoli into bite-sized florets. Finely chop the onion and mince the garlic.
- In a large pot over medium heat, add olive oil. Sauté the onion and garlic until translucent and fragrant (about 5 minutes).
- Stir in the broccoli florets and vegetable broth. Bring to a boil, then reduce heat and simmer for about 10 minutes until the broccoli is tender.
- Blend the mixture until smooth using an immersion blender or by transferring it to a standard blender.
- Return the blended soup to medium heat, slowly adding heavy cream while stirring constantly. Gradually mix in cheddar cheese until melted.
- Season with salt and pepper to taste before serving hot.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 640mg
- Fat: 27g
- Saturated Fat: 16g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 70mg
Keywords: - For added texture, reserve some broccoli florets before blending. - Experiment with different cheeses like Gruyère or add crispy bacon bits for extra flavor. - This soup can be stored in an airtight container in the fridge for up to three days.
