Ingredients
Method
Preparing the Chicken
- Heat butter in a pan and sauté the chopped onion until golden.
- Add chicken thighs, turmeric, salt, and pepper. Cook until chicken is browned.
- Add water and simmer until chicken is cooked through.
Cooking the Rice
- Rinse the basmati rice under cold water until the water runs clear.
- In a pot, bring water to a boil and add the rinsed rice.
- Cook until rice is tender, then drain and let it steam for a few minutes.
Combining and Serving
- Mix the cooked chicken with the barberries.
- Serve the chicken mixture over the rice.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 450cal (23%)
Carbohydrates: 60g (20%)
Protein: 30g (60%)
Fat: 15g (23%)
Saturated Fat: 6g (38%)
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 100mg (33%)
Sodium: 600mg (26%)
Potassium: 700mg (20%)
Fiber: 3g (13%)
Sugar: 2g (4%)
Vitamin A: 500IU (10%)
Vitamin C: 2mg (2%)
Calcium: 30mg (3%)
Iron: 3mg (17%)
Keywords: barberry, chicken, rice
Notes
Serve with a side of yogurt or salad for a complete meal.