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–+ servings

Whole Wheat Banana Bread

A healthy and delicious banana bread made with whole wheat flour.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Dry Ingredients
  • 1 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
Wet Ingredients
  • 3 medium ripe bananas mashed
  • 1/3 cup honey
  • 1 large egg
  • 1 teaspoon vanilla extract

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine the dry ingredients.
  3. In another bowl, mix the wet ingredients until well combined.
  4. Gradually add the dry ingredients to the wet ingredients and mix until just combined.
  5. Pour the batter into a greased loaf pan.
  6. Bake for 45 minutes or until a toothpick comes out clean.
  7. Let cool before slicing.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 150cal (8%) Carbohydrates: 30g (10%) Protein: 3g (6%) Fat: 2g (3%) Saturated Fat: 0.5g (3%) Polyunsaturated Fat: 0g Monounsaturated Fat: 1g Trans Fat: 0g Cholesterol: 30mg (10%) Sodium: 200mg (9%) Potassium: 300mg (9%) Fiber: 3g (13%) Sugar: 8g (16%) Vitamin A: 2IU (0%) Vitamin C: 5mg (6%) Calcium: 2mg (0%) Iron: 4mg (22%)
Keywords: banana bread, healthy baking, whole wheat

Notes

For added flavor, consider adding nuts or chocolate chips.

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