Ingredients
Method
Cooking Instructions
- Cook spaghetti according to package instructions until al dente.
- In a pan, heat olive oil over medium heat and add sliced garlic.
- Sauté garlic until golden brown, then add red pepper flakes.
- Add drained white beans and cook for a few minutes until heated through.
- Toss the cooked spaghetti with the bean and garlic mixture.
- Season with salt and pepper, then garnish with chopped parsley before serving.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 350cal (18%)
Carbohydrates: 50g (17%)
Protein: 12g (24%)
Fat: 14g (22%)
Saturated Fat: 2g (13%)
Polyunsaturated Fat: 1g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 0mg (0%)
Sodium: 300mg (13%)
Potassium: 400mg (11%)
Fiber: 8g (33%)
Sugar: 2g (4%)
Vitamin A: 5IU (0%)
Vitamin C: 10mg (12%)
Calcium: 4mg (0%)
Iron: 15mg (83%)
Keywords: Pasta, Vegetarian
Notes
This dish can be served warm or at room temperature.
