Ingredients
Method
Prepare the Dough
- In a mixing bowl, combine masa harina, vegetable broth, melted coconut oil, baking powder, and salt. Mix until a dough forms.
- Cover the dough and let it rest for 30 minutes.
Prepare the Filling
- In a saucepan, heat olive oil over medium heat. Add chopped onion and minced garlic, sauté until translucent.
- Add shredded jackfruit, cumin, chili powder, corn, and black beans. Cook for 10 minutes, stirring occasionally.
Assemble the Tamales
- Take a corn husk and spread a portion of dough on it. Add a spoonful of jackfruit filling in the center.
- Fold the sides of the husk over the filling and tie with a strip of husk or kitchen twine.
Steam the Tamales
- Place tamales upright in a steamer and steam for about 60 minutes, or until the dough is firm.
Nutrition
Notes
Serve with salsa or guacamole for added flavor.
