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–+ servings

Vegan Jackfruit Dumplings

Delicious vegan dumplings filled with jackfruit, perfect for a hearty meal.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian, vegan
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Dumpling Filling
  • 1 can Jackfruit drained and shredded
  • 1 cup Cabbage finely chopped
  • 2 tablespoons Soy Sauce
  • 1 tablespoon Ginger grated
  • 2 cloves Garlic minced
  • 1 tablespoon Sesame Oil
Dumpling Dough
  • 2 cups All-Purpose Flour
  • 1 cup Water warm
  • 1 pinch Salt

Method
 

Prepare the Filling
  1. In a mixing bowl, combine shredded jackfruit, cabbage, soy sauce, ginger, garlic, and sesame oil.
Make the Dough
  1. In another bowl, mix flour, warm water, and salt until a dough forms. Knead for 5 minutes.
Assemble the Dumplings
  1. Roll out the dough and cut into circles. Place a spoonful of filling in the center and fold over to seal.
Steam the Dumplings
  1. Place the dumplings in a steamer and steam for 15-20 minutes until cooked through.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 200cal (10%) Carbohydrates: 30g (10%) Protein: 5g (10%) Fat: 6g (9%) Saturated Fat: 1g (6%) Polyunsaturated Fat: 2g Monounsaturated Fat: 2g Trans Fat: 0g Cholesterol: 0mg (0%) Sodium: 400mg (17%) Potassium: 200mg (6%) Fiber: 3g (13%) Sugar: 1g (2%) Vitamin A: 500IU (10%) Vitamin C: 10mg (12%) Calcium: 30mg (3%) Iron: 1mg (6%)
Keywords: Dumplings, Jackfruit

Notes

Serve with soy sauce or dipping sauce of choice.

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