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+ servings

Ultimate Cowboy Caviar Dip

A vibrant and flavorful dip made with black-eyed peas, corn, and colorful vegetables, perfect for parties and gatherings.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American
Calories: 150

Ingredients
  

Vegetables
  • 1 cup Black-eyed peas, canned drained and rinsed
  • 1 cup Corn, canned drained
  • 1 medium Red bell pepper diced
  • 1 medium Green bell pepper diced
  • 1 medium Red onion diced
  • 1 cup Cherry tomatoes halved
  • 1 bunch Cilantro chopped
Dressing
  • 1 tablespoon Olive oil
  • 1 tablespoon Red wine vinegar
  • 1 teaspoon Lime juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Cumin
  • 1 teaspoon Salt
  • 1 teaspoon Pepper

Method
 

Preparation
  1. In a large mixing bowl, combine black-eyed peas, corn, red bell pepper, green bell pepper, red onion, cherry tomatoes, and cilantro.
  2. In a separate bowl, whisk together olive oil, red wine vinegar, lime juice, garlic powder, cumin, salt, and pepper.
  3. Pour the dressing over the vegetable mixture and stir to combine.
  4. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 300mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 10IUVitamin C: 25mgCalcium: 4mgIron: 6mg

Notes

This dip can be served with tortilla chips or as a topping for grilled meats.

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