Strapatsada

Strapatsada is a traditional Greek dish made with scrambled eggs and tomatoes, often enjoyed for breakfast or brunch.

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Prep Time 10

Cook Time 15

Total Time 25

Servings: 4 servings

Course: Breakfast, brunch

Cuisine: Greek

Calories: 250

Ingredients Method Nutrition Notes

Ingredients

Main Ingredients

4 large eggs
2 medium tomatoes chopped
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
1 tablespoon feta cheese crumbled

Method

Cooking Instructions

Heat olive oil in a frying pan over medium heat.
Add chopped tomatoes and cook until soft.
In a mixing bowl, whisk the eggs with salt and pepper.
Pour the egg mixture into the pan and stir gently until scrambled.
Remove from heat and sprinkle with feta cheese before serving.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 250cal (13%) Carbohydrates: 5g (2%) Protein: 14g (28%) Fat: 20g (31%) Saturated Fat: 5g (31%) Polyunsaturated Fat: 2g Monounsaturated Fat: 10g Trans Fat: 0g Cholesterol: 370mg (123%) Sodium: 500mg (22%) Potassium: 300mg (9%) Fiber: 1g (4%) Sugar: 3g (6%) Vitamin A: 500IU (10%) Vitamin C: 10mg (12%) Calcium: 150mg (15%) Iron: 2mg (11%)

Keywords: eggs, Tomatoes

Notes

Strapatsada can be served with bread or on its own.

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