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Spicy Korean Squid and Fried Tofu Stir Fry with Gochujang

A flavorful stir fry featuring spicy squid and crispy fried tofu, enhanced with gochujang.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Korean
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Seafood
  • 1 pound squid cleaned and sliced
Tofu
  • 1 block firm tofu pressed and cubed
Sauce
  • 2 tablespoons gochujang
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
Vegetables
  • 1 cup bell pepper sliced
  • 1 cup onion sliced
  • 2 cloves garlic minced

Method
 

Prepare Ingredients
  1. Slice the squid and vegetables, and cube the tofu.
Cook Tofu
  1. Heat oil in a frying pan and fry the tofu until golden brown.
Stir Fry
  1. In a wok, stir fry the garlic, onion, and bell pepper until tender.
  2. Add the squid and cook until opaque.
  3. Stir in the sauce and cooked tofu, mixing well.
Serve
  1. Serve hot, garnished with sesame seeds if desired.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 350cal (18%) Carbohydrates: 20g (7%) Protein: 25g (50%) Fat: 15g (23%) Saturated Fat: 3g (19%) Polyunsaturated Fat: 2g Monounsaturated Fat: 8g Trans Fat: 0g Cholesterol: 60mg (20%) Sodium: 800mg (35%) Potassium: 600mg (17%) Fiber: 3g (13%) Sugar: 5g (10%) Vitamin A: 500IU (10%) Vitamin C: 30mg (36%) Calcium: 200mg (20%) Iron: 3mg (17%)
Keywords: Spicy, squid, stir fry, Tofu

Notes

Adjust the spice level by modifying the amount of gochujang.

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