Ingredients
Method
Prepare Chicken
- Marinate the chicken breasts in buttermilk and hot sauce for at least 30 minutes.
Prepare Breading
- In a bowl, mix flour, paprika, cayenne pepper, garlic powder, and onion powder.
Bread Chicken
- Coat the marinated chicken in the breading mixture.
Bake Chicken
- Place the breaded chicken on a baking sheet and bake at 400°F (200°C) for 25-30 minutes or until cooked through.
Make Honey Bliss Sauce
- In a small bowl, mix honey and hot sauce together.
Assemble Sandwich
- Place the baked chicken on the burger buns, drizzle with honey bliss sauce, and top with pickles and lettuce.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 550cal (28%)
Carbohydrates: 45g (15%)
Protein: 30g (60%)
Fat: 25g (38%)
Saturated Fat: 5g (31%)
Polyunsaturated Fat: 2g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 80mg (27%)
Sodium: 1000mg (43%)
Potassium: 600mg (17%)
Fiber: 2g (8%)
Sugar: 10g (20%)
Vitamin A: 500IU (10%)
Vitamin C: 2mg (2%)
Calcium: 150mg (15%)
Iron: 2mg (11%)
Keywords: Baked, Chicken Sandwich, Spicy
Notes
For extra heat, add more cayenne pepper to the breading.
