Ingredients
Method
Preparation
- Preheat the oven to 200°C (400°F).
- Heat olive oil in a frying pan over medium heat. Add chopped onion and cook until soft.
- Stir in minced garlic, cumin, and paprika, cooking for another minute.
- Add chopped tomatoes and season with salt and pepper. Simmer for 10 minutes.
- Transfer the mixture to a baking tray and make wells for the eggs.
- Crack the eggs into the wells and bake in the preheated oven for 15-20 minutes until the eggs are set.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 300cal (15%)
Carbohydrates: 15g (5%)
Protein: 12g (24%)
Fat: 20g (31%)
Saturated Fat: 3g (19%)
Polyunsaturated Fat: 1g
Monounsaturated Fat: 15g
Trans Fat: 0g
Cholesterol: 370mg (123%)
Sodium: 400mg (17%)
Potassium: 600mg (17%)
Fiber: 4g (17%)
Sugar: 6g (12%)
Vitamin A: 500IU (10%)
Vitamin C: 15mg (18%)
Calcium: 80mg (8%)
Iron: 2mg (11%)
Keywords: eggs, shakshuka, traybake
Notes
Serve with crusty bread for dipping.
