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Seared Beef with Grilled Pepper & Caper Berry Bliss

A delicious dish featuring seared beef complemented by grilled peppers and caper berries.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Beef
  • 1 pound beef steak preferably ribeye or sirloin
Vegetables
  • 2 bell peppers sliced
  • 1 cup caper berries

Method
 

Cooking the Beef
  1. Preheat the grill to medium-high heat. Season the beef steak with salt and pepper.
  2. Place the steak on the grill and cook for about 4-5 minutes on each side for medium-rare.
Grilling the Peppers
  1. While the beef is cooking, grill the sliced bell peppers until they are tender and slightly charred.
Serving
  1. Slice the beef and serve it alongside the grilled peppers and caper berries.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 350cal (18%) Carbohydrates: 10g (3%) Protein: 30g (60%) Fat: 20g (31%) Saturated Fat: 8g (50%) Polyunsaturated Fat: 2g Monounsaturated Fat: 8g Trans Fat: 0g Cholesterol: 80mg (27%) Sodium: 600mg (26%) Potassium: 700mg (20%) Fiber: 3g (13%) Sugar: 4g (8%) Vitamin A: 500IU (10%) Vitamin C: 60mg (73%) Calcium: 30mg (3%) Iron: 3mg (17%)
Keywords: beef, caper, grilled, pepper

Notes

For added flavor, marinate the beef in your favorite marinade for a few hours before grilling.

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