Ingredients
Method
Cooking Steps
- In a large pot, sauté the onion and garlic until translucent.
- Add the sausage and chorizo, cooking until browned.
- Stir in the bell peppers and carrots, cooking for another 5 minutes.
- Pour in the chicken broth and diced tomatoes, then add the spices.
- Bring to a boil, then reduce heat and let simmer for 30 minutes.
- Serve hot, garnished with fresh herbs if desired.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 450cal (23%)
Carbohydrates: 30g (10%)
Protein: 25g (50%)
Fat: 25g (38%)
Saturated Fat: 10g (63%)
Polyunsaturated Fat: 5g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 70mg (23%)
Sodium: 800mg (35%)
Potassium: 600mg (17%)
Fiber: 5g (21%)
Sugar: 6g (12%)
Vitamin A: 500IU (10%)
Vitamin C: 30mg (36%)
Calcium: 50mg (5%)
Iron: 3mg (17%)
Keywords: chorizo, goulash, Sausage
Notes
This goulash can be served with bread or over rice for a complete meal.
