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+ servings

Rosemary Roasted Garlic Bean Soup

A hearty and flavorful soup made with roasted garlic, beans, and rosemary.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Soup
Cuisine: American
Calories: 250

Ingredients
  

Beans
  • 2 cups cooked white beans such as cannellini or navy beans
Garlic
  • 1 head garlic roasted
Herbs
  • 2 teaspoons fresh rosemary chopped
Vegetables
  • 1 medium onion chopped
  • 2 stalks celery chopped
  • 2 medium carrots chopped
Liquids
  • 4 cups vegetable broth
  • 1 cup water
Seasonings
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper freshly ground

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C). Cut the top off the garlic head, drizzle with olive oil, wrap in foil, and roast for 30 minutes.
Cooking
  1. In a large pot, sauté the onion, celery, and carrots until softened. Add the roasted garlic, beans, broth, water, rosemary, salt, and pepper. Bring to a boil.
  2. Reduce heat and let simmer for 15 minutes. Blend the soup until smooth, then return to the pot and heat through.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 40gProtein: 10gFat: 5gSaturated Fat: 1gSodium: 600mgPotassium: 800mgFiber: 8gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 80mgIron: 2mg

Notes

Serve with crusty bread for a complete meal.

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