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–+ servings

Roasted Eggplant

A delicious and healthy roasted eggplant dish.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: Mediterranean
Calories: 100
Ingredients Method Nutrition Notes

Ingredients
  

Eggplant
  • 2 medium eggplants
  • 2 tablespoons olive oil for drizzling
  • 1 teaspoon salt to taste
  • 1 teaspoon pepper to taste

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. Slice the eggplants into rounds or cubes.
  3. Drizzle olive oil over the eggplant pieces and sprinkle with salt and pepper.
  4. Spread the eggplant on a baking sheet in a single layer.
  5. Roast in the oven for 25-30 minutes until golden and tender.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 8gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 2IUVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

Serve warm as a side dish or over salads.

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