Ingredients
Method
Prepare Rice Kheer
- In a saucepan, heat ghee and add the rinsed rice. Sauté for a few minutes.
- Add milk and bring to a boil. Reduce heat and simmer until rice is cooked and mixture thickens.
- Stir in sugar, cardamom powder, and salt. Cook for a few more minutes.
Make Berry Compote
- In a mixing bowl, combine mixed berries, sugar, and lemon juice. Stir gently.
- Let it sit for about 10 minutes to allow the flavors to meld.
Serve
- Serve the rice kheer warm or chilled, topped with the berry compote.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 300cal (15%)
Carbohydrates: 50g (17%)
Protein: 6g (12%)
Fat: 10g (15%)
Saturated Fat: 5g (31%)
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 20mg (7%)
Sodium: 100mg (4%)
Potassium: 200mg (6%)
Fiber: 2g (8%)
Sugar: 20g (40%)
Vitamin A: 200IU (4%)
Vitamin C: 5mg (6%)
Calcium: 150mg (15%)
Iron: 1mg (6%)
Keywords: berry compote, kheer, rice pudding
Notes
This dessert can be served warm or chilled, and the berry compote adds a refreshing contrast to the creamy kheer.
