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–+ servings

Rainbow Smoothie Bowl

A vibrant and nutritious smoothie bowl filled with colorful fruits and toppings.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: healthy, vegan
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups frozen bananas
  • 1 cup almond milk
  • 1 cup spinach
Toppings
  • 1/2 cup sliced strawberries
  • 1/2 cup blueberries
  • 1/2 cup sliced kiwi
  • 1/4 cup granola
  • 2 tablespoons chia seeds

Method
 

Preparation
  1. Blend the frozen bananas, almond milk, and spinach until smooth.
  2. Pour the smoothie into bowls.
  3. Top with sliced strawberries, blueberries, kiwi, granola, and chia seeds.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 45gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 150mgPotassium: 600mgFiber: 6gSugar: 20gVitamin A: 500IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Notes

Feel free to customize the toppings based on your preference.

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