Ingredients
Method
Prepare the Salad
- In a large mixing bowl, combine mixed greens, cherry tomatoes, cucumber, bell pepper, carrots, and red onion.
Make the Dressing
- In a small bowl, whisk together olive oil, lime juice, honey, salt, and pepper.
Fry the Plantain Chips
- Heat oil in a frying pan over medium heat. Fry the sliced plantains until golden and crispy, then drain on paper towels.
Assemble the Salad
- Drizzle the dressing over the salad and toss to combine. Top with crispy plantain chips before serving.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 250cal (13%)
Carbohydrates: 35g (12%)
Protein: 3g (6%)
Fat: 12g (18%)
Saturated Fat: 2g (13%)
Polyunsaturated Fat: 1g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 0mg (0%)
Sodium: 300mg (13%)
Potassium: 600mg (17%)
Fiber: 5g (21%)
Sugar: 5g (10%)
Vitamin A: 500IU (10%)
Vitamin C: 30mg (36%)
Calcium: 40mg (4%)
Iron: 1mg (6%)
Keywords: gluten-free, healthy, vegan
Notes
This salad is perfect as a light meal or a side dish.
