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–+ servings

Pitaya Smoothie Bowl

A refreshing and vibrant smoothie bowl made with pitaya, perfect for a healthy breakfast or snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: healthy, vegan
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Smoothie Base
  • 2 cups frozen pitaya
  • 1 banana ripe banana
  • 1 cup coconut milk or any plant-based milk
Toppings
  • 1/4 cup granola
  • 1/2 cup sliced fruits such as kiwi, strawberries, or mango
  • 1 tablespoon chia seeds

Method
 

Prepare the Smoothie
  1. In a blender, combine the frozen pitaya, ripe banana, and coconut milk. Blend until smooth.
Assemble the Bowl
  1. Pour the smoothie into a bowl and top with granola, sliced fruits, and chia seeds.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 45gProtein: 5gFat: 8gSaturated Fat: 5gSodium: 50mgPotassium: 400mgFiber: 7gSugar: 15gVitamin A: 500IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Notes

Feel free to customize the toppings according to your preference.

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