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–+ servings

Pineapple Mango Smoothie

A refreshing and tropical smoothie made with pineapple and mango.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage
Cuisine: tropical
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 1 cup Pineapple chunks fresh or frozen
  • 1 cup Mango chunks fresh or frozen
  • 1 cup Greek yogurt optional for creaminess
  • 1 cup Orange juice for blending

Method
 

Blend Ingredients
  1. Combine pineapple, mango, Greek yogurt, and orange juice in a blender.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 3gFat: 1gCholesterol: 5mgSodium: 50mgPotassium: 300mgFiber: 2gSugar: 25gVitamin A: 500IUVitamin C: 60mgCalcium: 100mgIron: 0.5mg

Notes

You can adjust the sweetness by adding honey or agave syrup if desired.

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