Ingredients
Method
Cooking Instructions
- Preheat the air fryer to 400°F (200°C).
- Rub the steak with olive oil, salt, and pepper.
- Place the steak in the air fryer basket.
- Cook for 10-12 minutes for medium-rare, flipping halfway through.
- Remove from the air fryer and let rest for a few minutes before serving.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 250cal (13%)
Carbohydrates: 0g (0%)
Protein: 30g (60%)
Fat: 15g (23%)
Saturated Fat: 5g (31%)
Polyunsaturated Fat: 0.5g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 80mg (27%)
Sodium: 300mg (13%)
Potassium: 500mg (14%)
Fiber: 0g (0%)
Sugar: 0g (0%)
Vitamin A: 0IU (0%)
Vitamin C: 0mg (0%)
Calcium: 0mg (0%)
Iron: 2mg (11%)
Keywords: air fryer, Quick Meal, steak
Notes
Adjust cooking time based on desired doneness.
