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–+ servings

Peach Smoothie With Frozen Peaches

A refreshing and creamy peach smoothie made with frozen peaches.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Smoothie Ingredients
  • 2 cups frozen peaches
  • 1 cup yogurt Greek or regular
  • 1 cup milk or any non-dairy alternative
  • 1 tablespoon honey optional for sweetness

Method
 

Preparation
  1. Combine frozen peaches, yogurt, milk, and honey in a blender.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 6gFat: 4gSaturated Fat: 2gCholesterol: 10mgSodium: 100mgPotassium: 300mgFiber: 2gSugar: 20gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 0.5mg

Notes

For a thicker smoothie, use less milk or add more frozen peaches.

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