Ingredients
Method
Preparation
- Combine all ingredients in a blender and blend until smooth.
- Pour into glasses and serve immediately.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 180cal (9%)
Carbohydrates: 30g (10%)
Protein: 5g (10%)
Fat: 3g (5%)
Saturated Fat: 1g (6%)
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 10mg (3%)
Sodium: 50mg (2%)
Potassium: 300mg (9%)
Fiber: 2g (8%)
Sugar: 20g (40%)
Vitamin A: 500IU (10%)
Vitamin C: 10mg (12%)
Calcium: 150mg (15%)
Iron: 0.5mg (3%)
Keywords: chai, frozen yogurt, peach, shake
Notes
Feel free to adjust sweetness with more or less honey based on your preference.
