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–+ servings

Orange and Mango Ice Lollies

Refreshing ice lollies made with orange and mango for a perfect summer treat.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

Fruit Mixture
  • 2 cups mango chunks
  • 1 cup orange juice
  • 1 tablespoon honey optional for sweetness

Method
 

Preparation
  1. Blend the mango chunks, orange juice, and honey until smooth.
  2. Pour the mixture into ice lolly molds.
  3. Insert sticks and freeze for at least 4 hours or until solid.
  4. To serve, run the molds under warm water for a few seconds to release the lollies.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 80cal (4%) Carbohydrates: 20g (7%) Protein: 1g (2%) Fat: 0g (0%) Saturated Fat: 0g (0%) Polyunsaturated Fat: 0g Monounsaturated Fat: 0g Trans Fat: 0g Cholesterol: 0mg (0%) Sodium: 5mg (0%) Potassium: 150mg (4%) Fiber: 1g (4%) Sugar: 15g (30%) Vitamin A: 10IU (0%) Vitamin C: 60mg (73%) Calcium: 1mg (0%) Iron: 1mg (6%)
Keywords: frozen dessert, ice lollies, summer treat

Notes

These ice lollies are a great way to cool down on a hot day and can be customized with other fruits.

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