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–+ servings

One-pot chicken with dates and caramelised lemon

A flavorful one-pot dish featuring chicken, sweet dates, and tangy caramelised lemon.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 pieces chicken thighs bone-in, skin-on
  • 1 cup dates pitted and chopped
  • 1 large lemon sliced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup chicken broth

Method
 

Cooking Instructions
  1. Heat olive oil in a large pot over medium heat. Add chicken thighs and brown on both sides.
  2. Remove chicken and set aside. In the same pot, add dates and lemon slices, cooking until caramelised.
  3. Return chicken to the pot, add salt, pepper, and chicken broth. Bring to a simmer.
  4. Cover and cook for 30-35 minutes until chicken is cooked through.
  5. Serve hot, garnished with caramelised lemon and dates.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 450cal (23%) Carbohydrates: 30g (10%) Protein: 30g (60%) Fat: 20g (31%) Saturated Fat: 5g (31%) Polyunsaturated Fat: 2g Monounsaturated Fat: 10g Trans Fat: 0g Cholesterol: 100mg (33%) Sodium: 600mg (26%) Potassium: 800mg (23%) Fiber: 3g (13%) Sugar: 15g (30%) Vitamin A: 500IU (10%) Vitamin C: 30mg (36%) Calcium: 50mg (5%) Iron: 2mg (11%)
Keywords: chicken, dates, lemon, one-pot

Notes

This dish pairs well with rice or couscous.

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