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–+ servings

No-Bake Brownie Bites

Delicious and easy no-bake brownie bites that are perfect for a quick treat.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Brownie Ingredients
  • 1 cup dates pitted
  • 1 cup walnuts or pecans
  • 1/2 cup cocoa powder unsweetened
  • 1/4 cup maple syrup or honey
  • 1/2 teaspoon vanilla extract

Method
 

Preparation
  1. In a mixing bowl, combine dates, walnuts, cocoa powder, maple syrup, and vanilla extract.
  2. Mix until well combined and a dough forms.
  3. Scoop out small portions and roll into balls.
  4. Place on a baking tray and refrigerate for at least 30 minutes.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 1mgPotassium: 150mgFiber: 2gSugar: 8gCalcium: 2mgIron: 4mg

Notes

These brownie bites can be stored in the refrigerator for up to a week.

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