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–+ servings

Nigel Slater's Gazpacho

A refreshing cold soup made with ripe tomatoes and other fresh vegetables.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Soup
Cuisine: Spanish
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 6 medium ripe tomatoes
  • 1 medium cucumber
  • 1 medium red bell pepper
  • 1 clove garlic
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • to taste salt
  • to taste pepper

Method
 

Preparation
  1. Chop the tomatoes, cucumber, red bell pepper, and garlic.
  2. Blend the chopped vegetables with olive oil and red wine vinegar until smooth.
  3. Season with salt and pepper to taste.
  4. Chill in the refrigerator for at least 30 minutes before serving.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 120cal (6%) Carbohydrates: 8g (3%) Protein: 2g (4%) Fat: 10g (15%) Saturated Fat: 1g (6%) Polyunsaturated Fat: 1g Monounsaturated Fat: 8g Trans Fat: 0g Cholesterol: 0mg (0%) Sodium: 200mg (9%) Potassium: 400mg (11%) Fiber: 2g (8%) Sugar: 4g (8%) Vitamin A: 1000IU (20%) Vitamin C: 30mg (36%) Calcium: 20mg (2%) Iron: 0.5mg (3%)
Keywords: cold soup, summer, Vegetarian

Notes

Serve chilled, garnished with fresh herbs if desired.

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