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–+ servings

New York Chicken and Apple Salad

A refreshing salad combining chicken and apples, perfect for a light meal.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 2 cups cooked chicken, shredded
  • 1 cup apples, diced preferably Granny Smith
  • 1/2 cup celery, chopped
  • 1/4 cup walnuts, chopped optional
  • 1/4 cup mayonnaise or Greek yogurt
  • 1 tablespoon lemon juice
  • to taste salt and pepper

Method
 

Preparation
  1. In a mixing bowl, combine the shredded chicken, diced apples, chopped celery, and walnuts.
  2. In a separate small bowl, mix the mayonnaise and lemon juice. Season with salt and pepper.
  3. Pour the dressing over the chicken mixture and toss to combine.
  4. Serve chilled or at room temperature.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 350cal (18%) Carbohydrates: 20g (7%) Protein: 25g (50%) Fat: 20g (31%) Saturated Fat: 3g (19%) Polyunsaturated Fat: 5g Monounsaturated Fat: 10g Trans Fat: 0g Cholesterol: 70mg (23%) Sodium: 300mg (13%) Potassium: 400mg (11%) Fiber: 3g (13%) Sugar: 5g (10%) Vitamin A: 500IU (10%) Vitamin C: 10mg (12%) Calcium: 30mg (3%) Iron: 1mg (6%)
Keywords: apple, chicken, salad

Notes

This salad can be made ahead of time and stored in the refrigerator for up to 2 days.

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