Ingredients
Method
Prepare Meatballs
- Preheat the oven to 400°F (200°C). In a mixing bowl, combine ground chicken, bread crumbs, egg, garlic powder, onion powder, Italian seasoning, salt, and pepper. Mix until well combined.
- Form the mixture into meatballs and place them on a baking sheet.
- Bake in the preheated oven for 20-25 minutes or until cooked through.
Make Creamy Sauce
- In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- Pour in chicken broth and bring to a simmer. Stir in heavy cream, parmesan cheese, Italian seasoning, salt, and pepper.
- Let the sauce simmer for a few minutes until it thickens.
Combine and Serve
- Add the baked meatballs to the creamy sauce and stir to coat.
- Serve warm, garnished with additional parmesan cheese if desired.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 450cal (23%)
Carbohydrates: 15g (5%)
Protein: 30g (60%)
Fat: 30g (46%)
Saturated Fat: 15g (94%)
Polyunsaturated Fat: 2g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 150mg (50%)
Sodium: 600mg (26%)
Potassium: 500mg (14%)
Fiber: 1g (4%)
Sugar: 2g (4%)
Vitamin A: 500IU (10%)
Vitamin C: 2mg (2%)
Calcium: 200mg (20%)
Iron: 2mg (11%)
Keywords: chicken, creamy sauce, meatballs
Notes
This dish pairs well with pasta or a side salad.