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+ servings

Maple Oven Roasted Carrots

A delicious and sweet side dish made with oven roasted carrots and maple syrup.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 120

Ingredients
  

Carrots
  • 1 pound carrots peeled and cut into sticks
  • 2 tablespoons maple syrup for sweetness
  • 1 tablespoon olive oil for roasting
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine the carrots, maple syrup, olive oil, salt, and black pepper.
  3. Toss until the carrots are well coated.
  4. Spread the carrots in a single layer on a baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, or until tender and caramelized.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 28gProtein: 1gFat: 2gMonounsaturated Fat: 1gSodium: 200mgPotassium: 400mgFiber: 4gSugar: 10gVitamin A: 184IUVitamin C: 10mgCalcium: 4mgIron: 2mg

Notes

Serve warm as a side dish to complement any meal.

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