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–+ servings

Keto Eggnog Delight

A festive and easy keto-friendly eggnog recipe perfect for the holiday season.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage, Dessert
Cuisine: American
Calories: 150

Ingredients
  

Base Ingredients
  • 2 cups unsweetened almond milk
  • 1 cup heavy cream
  • 4 large eggs preferably organic
  • 1/2 cup erythritol or preferred sweetener
  • 1 teaspoon vanilla extract
  • 1 teaspoon nutmeg freshly grated
  • 1 teaspoon cinnamon for garnish

Method
 

Preparation
  1. In a blender, combine almond milk, heavy cream, eggs, erythritol, vanilla extract, nutmeg, and blend until smooth.
  2. Pour the mixture into a mixing bowl and refrigerate for at least 1 hour to chill.
  3. Serve chilled, garnished with a sprinkle of cinnamon.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 150cal (8%) Carbohydrates: 3g (1%) Protein: 4g (8%) Fat: 14g (22%) Saturated Fat: 7g (44%) Polyunsaturated Fat: 0.5g Monounsaturated Fat: 6g Trans Fat: 0g Cholesterol: 120mg (40%) Sodium: 50mg (2%) Potassium: 200mg (6%) Fiber: 1g (4%) Sugar: 1g (2%) Vitamin A: 500IU (10%) Vitamin C: 0mg (0%) Calcium: 200mg (20%) Iron: 0.5mg (3%)
Keywords: eggnog, holiday, keto

Notes

This eggnog is low in carbs and perfect for those following a keto diet.

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