Ingredients
Method
Prepare the Waffles
- In a mixing bowl, combine flour, sugar, baking powder, and salt. In another bowl, mix plant-based milk and vegetable oil. Combine both mixtures and stir until smooth.
- Preheat the waffle maker and pour the batter into it. Cook until golden brown.
Prepare the Vegan Chicken
- In a bowl, mix mashed chickpeas, bread crumbs, nutritional yeast, paprika, garlic powder, and onion powder.
- Form the mixture into patties and coat with flour.
- Heat oil in a frying pan and fry the patties until golden brown on both sides.
Serve
- Serve the vegan chicken on top of the waffles with your favorite syrup.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 350cal (18%)
Carbohydrates: 50g (17%)
Protein: 10g (20%)
Fat: 15g (23%)
Saturated Fat: 2g (13%)
Polyunsaturated Fat: 5g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 0mg (0%)
Sodium: 400mg (17%)
Potassium: 300mg (9%)
Fiber: 5g (21%)
Sugar: 5g (10%)
Vitamin A: 0IU (0%)
Vitamin C: 0mg (0%)
Calcium: 10mg (1%)
Iron: 15mg (83%)
Keywords: Juneteenth, Vegan Chicken and Waffles
Notes
Feel free to customize the recipe with your favorite spices or toppings.
