Ingredients
Method
Prepare the Mixture
- In a food processor, combine chopped mushrooms and walnuts. Pulse until finely chopped.
- Transfer to a bowl and mix in breadcrumbs, egg, garlic powder, onion powder, salt, and pepper.
Form and Cook the Burgers
- Form the mixture into patties.
- Heat a skillet over medium heat and cook the patties for about 5 minutes on each side until golden brown.
Assemble the Burgers
- Place the cooked patties on buns and top with cheese, lettuce, and tomato.
- Serve immediately and enjoy!
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 350cal (18%)
Carbohydrates: 30g (10%)
Protein: 15g (30%)
Fat: 20g (31%)
Saturated Fat: 3g (19%)
Polyunsaturated Fat: 5g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 50mg (17%)
Sodium: 400mg (17%)
Potassium: 300mg (9%)
Fiber: 5g (21%)
Sugar: 2g (4%)
Vitamin A: 10IU (0%)
Vitamin C: 15mg (18%)
Calcium: 5mg (1%)
Iron: 10mg (56%)
Keywords: Burger, mushroom, Veggie
Notes
These burgers can be made ahead of time and frozen for later use.
