Ingredients
Method
Prepare the Blackberry Mixture
- In a mixing bowl, combine fresh blackberries and sugar. Mash slightly to release juices.
- Add vanilla extract and mix well.
Whip the Cream
- In a separate bowl, whip the heavy cream until soft peaks form.
Combine and Serve
- Gently fold the blackberry mixture into the whipped cream until combined.
- Spoon the mixture into serving glasses and chill before serving.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 250cal (13%)
Carbohydrates: 30g (10%)
Protein: 2g (4%)
Fat: 14g (22%)
Saturated Fat: 8g (50%)
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 50mg (17%)
Sodium: 50mg (2%)
Potassium: 200mg (6%)
Fiber: 2g (8%)
Sugar: 20g (40%)
Vitamin A: 500IU (10%)
Vitamin C: 15mg (18%)
Calcium: 30mg (3%)
Iron: 0.5mg (3%)
Keywords: blackberry, dessert, fool
Notes
Serve chilled for the best flavor.
