Ingredients
Method
Preparation
- Preheat the oven to 375°F (190°C).
- Pound the chicken breasts to an even thickness.
- Dredge each chicken breast in the beaten eggs, then coat with breadcrumbs and parmesan cheese.
Cooking
- Heat a skillet over medium heat and add oil. Cook the chicken until golden brown on both sides.
- Transfer the chicken to a baking dish, top with marinara sauce and mozzarella cheese.
- Bake in the preheated oven for 20 minutes or until the cheese is bubbly.
- Garnish with fresh basil before serving.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 450cal (23%)
Carbohydrates: 30g (10%)
Protein: 40g (80%)
Fat: 20g (31%)
Saturated Fat: 8g (50%)
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 120mg (40%)
Sodium: 800mg (35%)
Potassium: 600mg (17%)
Fiber: 2g (8%)
Sugar: 4g (8%)
Vitamin A: 15IU (0%)
Vitamin C: 4mg (5%)
Calcium: 25mg (3%)
Iron: 10mg (56%)
Keywords: chicken, parmesan, Quick Recipe
Notes
Serve with pasta or a side salad for a complete meal.
