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–+ servings

Healthier Ice Cream

A delicious and healthier alternative to traditional ice cream, perfect for satisfying your sweet tooth without the guilt.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups Greek yogurt unsweetened
  • 1 cup frozen fruit such as bananas or berries
  • 2 tablespoons honey or maple syrup

Method
 

Preparation
  1. Blend the Greek yogurt, frozen fruit, and honey until smooth.
  2. Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions.
  3. Transfer to a container and freeze for at least 2 hours before serving.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 150cal (8%) Carbohydrates: 20g (7%) Protein: 10g (20%) Fat: 3g (5%) Saturated Fat: 1g (6%) Polyunsaturated Fat: 0g Monounsaturated Fat: 1g Trans Fat: 0g Cholesterol: 5mg (2%) Sodium: 50mg (2%) Potassium: 200mg (6%) Fiber: 2g (8%) Sugar: 10g (20%) Vitamin A: 100IU (2%) Vitamin C: 5mg (6%) Calcium: 150mg (15%) Iron: 0.5mg (3%)
Keywords: dessert, healthy, ice cream

Notes

Feel free to experiment with different fruits and sweeteners to customize your healthier ice cream.

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