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–+ servings

Griddled Peppers and Chipotle Chicken Salad

A flavorful salad featuring grilled peppers and spicy chipotle chicken, perfect for a light meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mexican
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken
  • 4 pieces chicken breasts boneless and skinless
  • 1 tablespoon chipotle sauce for marinating
Vegetables
  • 2 large bell peppers any color, sliced
  • 1 cup mixed greens
  • 1 medium red onion sliced
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons lime juice
  • 1 teaspoon honey

Method
 

Prepare Chicken
  1. Marinate the chicken breasts in chipotle sauce for at least 30 minutes.
  2. Grill the chicken over medium heat for about 6-7 minutes on each side until cooked through.
Grill Peppers
  1. Grill the sliced bell peppers until charred and tender, about 5-6 minutes.
Assemble Salad
  1. In a large mixing bowl, combine the grilled chicken, grilled peppers, mixed greens, and red onion.
  2. Whisk together olive oil, lime juice, and honey to make the dressing, then pour over the salad and toss to combine.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 350cal (18%) Carbohydrates: 15g (5%) Protein: 30g (60%) Fat: 20g (31%) Saturated Fat: 3g (19%) Polyunsaturated Fat: 2g Monounsaturated Fat: 15g Trans Fat: 0g Cholesterol: 70mg (23%) Sodium: 600mg (26%) Potassium: 800mg (23%) Fiber: 4g (17%) Sugar: 5g (10%) Vitamin A: 15IU (0%) Vitamin C: 80mg (97%) Calcium: 4mg (0%) Iron: 10mg (56%)
Keywords: chicken, grilled, salad

Notes

This salad can be served warm or cold and is great for meal prep.

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