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–+ servings

Greek Salad

A refreshing and healthy salad made with fresh vegetables, feta cheese, and olives, typical of Greek cuisine.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Greek
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 1 large Cucumber diced
  • 2 medium Tomatoes chopped
  • 1 medium Red onion sliced
  • 1 cup Bell pepper chopped
Cheese and olives
  • 1 cup Feta cheese crumbled
  • 0.5 cup Kalamata olives pitted
Dressing
  • 3 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • 1 teaspoon Dried oregano
  • to taste Salt
  • to taste Pepper

Method
 

Preparation
  1. Chop the cucumber, tomatoes, red onion, and bell pepper into bite-sized pieces.
  2. In a large salad bowl, combine the chopped vegetables.
  3. Add the crumbled feta cheese and pitted olives to the bowl.
  4. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.
  5. Pour the dressing over the salad and toss gently to combine.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 5gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 20mgSodium: 500mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Serve chilled for the best flavor.

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