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–+ servings

Gluten-Free Dumpling Wrappers

Delicious gluten-free dumpling wrappers perfect for various fillings.
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Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 50
Ingredients Method Nutrition Notes

Ingredients
  

Dumpling Wrapper Ingredients
  • 2 cups gluten-free flour
  • 1 large egg
  • 1/2 cup water adjust as needed
  • 1 teaspoon salt

Method
 

Prepare the Dough
  1. In a mixing bowl, combine gluten-free flour and salt.
  2. Add the egg and water, mixing until a dough forms.
  3. Knead the dough for a few minutes until smooth.
Roll Out the Wrappers
  1. Divide the dough into small balls.
  2. Roll each ball into a thin circle using a rolling pin.
  3. Dust with additional flour to prevent sticking.
Cook the Wrappers
  1. Bring a pot of water to a boil.
  2. Add the wrappers and cook for 2-3 minutes until they float.
  3. Remove and let cool before using.

NUTRITION INFORMATION:

Serving: 1 wrapper Calories: 50cal (3%) Carbohydrates: 10g (3%) Protein: 2g (4%) Fat: 1g (2%) Saturated Fat: 0g (0%) Polyunsaturated Fat: 0g Monounsaturated Fat: 0g Trans Fat: 0g Cholesterol: 20mg (7%) Sodium: 200mg (9%) Potassium: 30mg (1%) Fiber: 1g (4%) Sugar: 0g (0%) Vitamin A: 0IU (0%) Vitamin C: 0mg (0%) Calcium: 1mg (0%) Iron: 2mg (11%)
Keywords: Dumplings, gluten-free, wrappers

Notes

These wrappers can be filled with your favorite ingredients and cooked to your preference.

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