Ingredients
Method
Preparation
- Boil the potatoes in salted water until tender, about 15-20 minutes.
- Drain the potatoes and return them to the pot.
- Add the minced garlic, butter, and milk to the potatoes.
- Mash the potatoes until smooth and creamy.
- Season with salt and pepper to taste.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 250cal (13%)
Carbohydrates: 35g (12%)
Protein: 4g (8%)
Fat: 12g (18%)
Saturated Fat: 7g (44%)
Polyunsaturated Fat: 0.5g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 30mg (10%)
Sodium: 300mg (13%)
Potassium: 600mg (17%)
Fiber: 3g (13%)
Sugar: 1g (2%)
Vitamin A: 500IU (10%)
Vitamin C: 10mg (12%)
Calcium: 50mg (5%)
Iron: 1mg (6%)
Keywords: Garlic, Mashed Potatoes
Notes
For extra flavor, you can add roasted garlic or herbs.
