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–+ servings

Garlic Churrasco Chicken Burgers

Delicious garlic-flavored chicken burgers inspired by churrasco cooking.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American, Latin
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken Burger Patties
  • 1 pound ground chicken
  • 3 cloves garlic minced
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
Burger Assembly
  • 4 buns burger buns toasted
  • 4 slices cheese optional
  • 1 cup lettuce shredded
  • 1 tomato sliced
  • 1 onion sliced

Method
 

Prepare the Patties
  1. In a mixing bowl, combine ground chicken, minced garlic, olive oil, cumin, paprika, salt, and black pepper. Mix until well combined.
  2. Form the mixture into 4 equal patties.
Cook the Patties
  1. Preheat the grill to medium-high heat.
  2. Cook the patties on the grill for about 6-7 minutes on each side or until fully cooked.
Assemble the Burgers
  1. Place each patty on a toasted bun and top with cheese, lettuce, tomato, and onion as desired.
  2. Serve immediately and enjoy!

NUTRITION INFORMATION:

Serving: 1 serving Calories: 350cal (18%) Carbohydrates: 30g (10%) Protein: 25g (50%) Fat: 15g (23%) Saturated Fat: 5g (31%) Polyunsaturated Fat: 2g Monounsaturated Fat: 8g Trans Fat: 0g Cholesterol: 70mg (23%) Sodium: 600mg (26%) Potassium: 400mg (11%) Fiber: 2g (8%) Sugar: 3g (6%) Vitamin A: 500IU (10%) Vitamin C: 5mg (6%) Calcium: 200mg (20%) Iron: 2mg (11%)
Keywords: burgers, chicken, Garlic

Notes

Feel free to customize toppings according to your preference.

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